The Ultimate Guide to Treating and Preventing Dry Skin: It’s important to know how to treat dry skin if you have it. Dr. Dina Strachan, a board-certified dermatologist and the head of Aglow Dermatology in New York City, says, “Dry skin is actually an unhealthy state. It’s not all about looks.”
Your skin needs to be moist. Inflammatory skin diseases like eczema and psoriasis can get worse when you don’t have this. And a broken skin layer, which is the main cause of dry skin problems, can make it easier for germs to get into your body. On top of that, skin that is cracked, itchy, and tight is painful. But if you were searching for “how to treat dry skin?,” you probably already knew that. Now let’s get to the important part: how to treat this problem.
The Ultimate Guide to Treating and Preventing Dry Skin: How do you get rid of dry skin?
Before you can treat dry skin, you need to know what’s making it happen. The main reason for the condition is a problem with the lipid skin layer, which stops the water in your skin from escaping.
This damage to your skin barrier needs to be fixed in order to treat dry skin. He says to use “gentle skin care.” To do this, you should cut down on how often you shower, avoid using hot water, and use gentle cleaners instead of strong soaps. With these changes, water and soaps won’t be able to take away your skin’s natural oils.
What is the best way to shower to treat and avoid dry skin?
Strachan gives more detailed directions on how to take a shower to treat dry skin. When it comes to how many times a day you should shower, she says not to do it. Healthline says that some doctors say you should only take a bath every other day or a few times a week. “You don’t want your skin to be really clean,” Strachan says. “You want an oil film on your skin.”
She also says to switch from soap to cleaners that moisturize or stop using soap altogether. Strachan says, “Most people in modern America don’t have jobs that get them so dirty that they have to wash their whole bodies every day.” “A lot of the cleaning is done by water.” She does say to wash your face, neck, arms, groin, and bottom.
Finally, she says to moisturize after taking a bath. Strachan says that you should put lotion on your body within ten minutes of showering to keep the wetness in your skin.
How come oil doesn’t work on my dry skin?
You might need to switch moisturizers if you get to this last step and your skin is still dry. Putting cream on your face will make it more moist. This wetness might not be able to be trapped very well, though. Because of this, you might want to switch to a lotion that is better at locking in this moisture. Petroleum oil, which is like Vaseline, is one example. Strachan says to put petroleum jelly on skin that is wet. After you do that, the jelly will keep your skin wet.