World Egg Day 2024: Dates, Theme, History, Significance

World Egg Day 2024: Eggs are one of the most nutrient-rich foods which are filled with important vitamins and minerals. For the fitness enthusiast, eggs are an important source of protein that repairs their muscle and helps them to maintain a fine body.

World Egg Day is observed every year in October to acknowledge its contribution to maintaining a healthy life and well-being. This day also promotes the benefits of consuming eggs daily and its important role in our diet.

Did you know that Eggs have over 15 kinds of vitamins and minerals? It is considered the cheapest nutrition food that can be eaten raw, fried, and boiled.

Let’s get into a more detailed view of World Egg Day, how it was formed, and its importance.

World Egg Day 2024 Dates

World Egg Day is celebrated every year on October 11th. This year, World Egg Day falls on Friday, October 11, 2024.

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World Egg Day 2024: Theme

The theme for World Egg Day this year is “United by Eggs.” This year’s theme focuses on how eggs bring together people of every caste, culture, and different country, highlighting its importance to world nutrition.

World Egg Day 2024 History

World Egg Day was established and first observed by the International Egg Commission (IEC) in 1966 in order to focus on the nutrient benefits of eggs and their importance in our diet plan.

The International Egg Commission (IEC) is a global association aimed to promote the Egg industry. In other words, the IEC has established this day to spread awareness about the importance of eggs and encourage more and more people to consume them daily as a source of high-quality protein, vitamins, and minerals.

Since then, World Egg Day has been observed on a large scale around the world to honor eggs for being an important source of protein and easy-to-cook ingredients

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World Egg Day 2024 Significance

World Egg Day is important as eggs are a crucial source of high-quality protein, essential vitamins and minerals, and a key ingredient for a balanced diet. This day promotes the versatility and nutrients advantages of eggs as being a affordable and easy to cook ingredient.

Speaking about World Egg Day significance, the Chairman of the International Egg Commission (IEC) Greg Hinton said, “World Egg Day celebrates the egg as an incredibly unique, accessible and affordable source of protein and essential nutrients. Eggs can combat common nutrient deficiencies that often go unaddressed but are crucial for optimal health and performance. Beyond their nutritional powers, eggs are also one of the most environmentally sustainable animal-source proteins. They have the potential to play an increasingly important role that benefits both people and planet – all the more reason to celebrate eggs with us this year!”

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