World Mental Health Day 2024: Dates, Theme, History, Significance

World Mental Health Day 2024: Mental Health is a very crucial part of our health and well-being, it includes our emotional, psychological, and social awareness. It influences how we think, feel, and act. However, it is very important to take care of your mental health when you are going through a lot of problems.

As per the World Health Organization (WHO), about 970 million people around the world are living with a mental disorder. That is why WFMH introduced World Mental Health Day every year.

World Mental Health Day is observed every year in October to spread awareness about mental health and encourage people to teach people about mental health and initiatives for mental well-being.

Let’s get into a more detailed view of this World Mental Health Day theme, its existence, and its importance.

World Mental Health Day 2024: Dates

World Mental Health Day is observed every year on October 10th. This year, World Mental Health Day will be celebrated on Thursday, October 10, 2024.

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World Mental Health Day 2024 Theme

This year, the World Mental Health Day theme is “Mental Health at Work.” World Health Organisation (WHO) along with its partners emphasizes a crucial connection between mental health in the workplace.

Poor environment, discrimination, and harassment have seriously affected mental health at workplaces, thus affecting productivity and quality of life.

World Mental Health Day 2024 History

World Mental Health Day was formed and first celebrated by the World Federation for Mental Health (WFMH) on October 10, 1992. Since then, World Mental Health Day has been celebrated on a large scale with the help of several other mental health organizations to promote mental health.

George Brock Chisholm, the founder of the World Federation for Mental Health (WFMH) said that “health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.”

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World Mental Health Day 2024 Significance

World Mental Health Day was established to make mental health a top priority. This day spreads awareness about how important it is to take care of your mental health and seek help when you need it.

This day plays a crucial role in reducing stigma and teaching people how to take proper measures before their mental health gets worse. On this day several organisations and groups set up events around the world to teach people ways to reduce stress.

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